“If you feel uncomfortable, it means you’re learning.”
Adam Grant
You feel stuck when your old tools no longer work, but your new ones aren’t fully formed yet. It’s the uncomfortable middle—the space between who you were and who you’re becoming.
Growth requires tension. If everything feels easy and familiar, you’re probably not changing much. Feeling stuck means you’re stretching beyond what you already know.
Instead of rushing to escape the feeling, try listening to it. Ask yourself what no longer fits. What habits, beliefs, or goals need updating?
The stuck phase isn’t permanent. It’s a transition. And transitions, while uncomfortable, are where real change begins.
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